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Greek-style pork chops
Servings
4
Ingredients
15 ml (1 tbsp.) dried oregano
30 ml (2 tbsp.) lemon juice
5 ml (1 tsp.) grated lemon zest
1 clove garlic, crushed
3 ml (1/2 tsp.) salt
1 ml (1/4 tsp.) freshly ground black pepper
4 duBreton center cut pork chops, bone-in (French style), 2 cm (3/4-inch) thick
90 g (3 ounces) crumbled feta
30 ml (2 tbsp.) diced roasted red pepper
30 ml (2 tbsp.) lemon juice
5 ml (1 tsp.) grated lemon zest
1 clove garlic, crushed
3 ml (1/2 tsp.) salt
1 ml (1/4 tsp.) freshly ground black pepper
4 duBreton center cut pork chops, bone-in (French style), 2 cm (3/4-inch) thick
90 g (3 ounces) crumbled feta
30 ml (2 tbsp.) diced roasted red pepper
- Prepare medium-hot fire in kettle-style grill.
- Combine oregano, lemon juice, zest, garlic, salt and pepper.
- Rub both sides of chops with seasoning and grill over direct heat for about 3 to 4 minutes per side, until nicely browned.
- Serve garnished with feta and red pepper.
Nutrient analysis per serving: 286 calories, 26.8 g protein, 3 g carbohydrates, 18.1 g total fat, 8.1 g saturated fat, 89 mg cholesterol, 581 mg sodium, 58% calories from fat, 4% calories from carbohydrates
